Baby in the summer should be well protected

At home or on vacation, take this baby was growing and the pace of his discoveries, flowers, beach, swimming and frolicking possibility of the buttocks to air, this is a great season for our kids! That said, beware of the sun, if it has its good points, he does not forgive for the youngest, precautions are taken to a summer without a hitch. Heat stroke, dehydration, small rash or diarrhea, the youngest are subject to many evils in this beautiful season their bodies are less operational than ours, so it's up to us to protect them. Here are some precautions and actions essential to adopt to enable small to enjoy the summer safely.

It protects the heat

What milk to give baby?

That baby is, from birth, suckled the bottle or he started his life as a gourmet breakfast with mother's milk, there comes a point where it must choose a formula, it is the first age, second age growth or milk. And for mom starts the dilemma and sometimes the obstacle course to find the right milk, one that will please the taste buds of the little one, as its stomach! Here are some tips on baby formula, which to choose and when to change light on the baby's bottle.

To start, you probably had to explain it, but a reminder never hurts:
Baby will drink her milk for infants (if you're not breastfeeding) until its about 6 months, then to the seventh month, baby begins to try new foods, he began what is called dietary diversification. It's time for him to choose a second milk or milk age on. Your child will consume her milk on until its about 1 year of age, when you can pass it to a growing up milk.

Donation of breast milk, a gesture that saves lives!

Donating blood, ova, sperm, everyone now knows he can give him a little to help save a life or give life. However, many are still unaware that breast milk is also in some cases, a vital substance that can save lives. It happens that infants, including premature infants intolerant to cow's milk, kidney failure or heart disease, support only breast milk, which then becomes essential to the Child. But then, the mother did not always sufficient milk to feed her child, especially in the case of premature delivery, we must turn to the kindness of other moms, breastfeeding also, agree to give a some of its milk to save a baby.

It has been almost half a century that women who breastfeed have the opportunity to give their milk to specialized medical centers in the harvesting and processing of milk to make it fit for consumption of toddlers: the milk banks.
But still too little known, these milk banks are sometimes run out of milk, a shortage that can cost lives!
Know, then, ladies for today or the future you can also give some of your milk to feed a baby whose mother is not able to do so.

Sport after baby, when and how?

Motherhood, this is a great happiness and most of the time, we cash the pounds of pregnancy, stretch marks, Cesarean section and without flinching company because at the key there is that baby and that, it does not have a price ! But then, once the little bit we came into the world is the desire to find a nice body and draw a line under the Bulge and the skin, loss of firmness, being a mom yes, but being a woman and a pretty woman too! Most moms have and wait to get back to sport, a good thing, provided you do not rush and listen to his body. Here are some tips to get back to sport quietly and intelligently!

For starters, a limit: no sport before complete rehabilitation postnatal. The latter aims to refurbish the perineum and pelvic muscles, an essential step to avoid any sort of problems that may occur after sobering to poor rehabilitation.
When the birth took place without incident, 10 sessions are usually the minimum necessary, knowing that we are not all equal before the rehabilitation and childbirth, know then evaluate your condition and further sessions beyond even those who have been prescribed if needed.

pregnant Womens, skin, face,hair, Fashion pregnancy

Your well-being

Your skin

If you tend to have dry skin, avoid hard water and use soap with neutral PH. Moisturize your body with a vegetable oil or an oily moisturizing cream.
If your skin is rather oily, avoid the bathroom too long and the use of acids, prefer washing gels without soap.
Finally, avoid smoking environment.

Your face

Do not hesitate to buy sprays to soothe your skin attacks. Take a mild cleanser and a good moisturizer.

Tips: Adjust your makeup to your skin texture. Try to make a quick makeup for a radiant complexion, eyes shining and a soft mouth ...
Feel free to make you beautiful ...

The midwife is aware of this reality. The role of the midwife.

Giving birth to a child is always a very important event in the life of a woman and a couple. The midwife is aware of this reality. She guides them to become parents, respecting their essential needs, values and choices.
The New Moms Guide tells you all about different ways to prepare for childbirth.

You and your midwife

The midwife is the person doing the consultation normal pregnancies, the doctor's prescription monitoring pathological pregnancies, ultrasound practice, normal delivery, the puerperal and prescribed hormonal contraception.

The evils of pregnancy

Pregnancy is a period of intense physical changes and psychological. They are normal and most often cause
than inconvenience passengers. Their presence and intensity vary from one woman to another. Do not worry, the joy of bringing a child you will soon forget these little discomfort!

Digestive disorders

Nausea and vomiting
Very common in early pregnancy, they disappear in most cases from the third month.
It is best to treat them quickly. Avoid smells that you feel sick, eat complex carbohydrates and fiber.
Tips: Do not stay empty stomach, split your meals, prefer yogurt in small quantities, consume vitamin B6 (bananas, vegetables, green vegetables, cereals and wheat), avoid fatty foods difficult to digest. For treatment, use of suppositories that are better tolerated during nausea.

Heartburn
The pressure of the uterus on the stomach during pregnancy slows digestion and can cause heartburn. They generally appear when lying down or bending forward.
It should already avoid spicy foods or sauces, seasonings, vinegar, stimulants, coffee or tea and alcoholic beverages or drinks.
Tips: Split your meal, drink a glass of cold water, lie down on two pillows to elevate the head. In all cases, your doctor may prescribe an antacid allowed during pregnancy.

Constipation
Prevention plays an effective role. Nutrition and physical activity are the two reflexes to adopt for your relief. If this persists, prefer the sound and fiber, green vegetables and fruits which are irritating to laxatives.
Tips: Drink plenty of water and think the glass of orange juice at sunrise.

The white discharge
Vaginal secretions increase but are a reflection of any inflammation. Do not panic, you will not burn or itch.

Oral disorders

Gums
They are more colorful, sometimes more swollen and bleed at the slightest touch.
Pregnant women are prone to gingivitis. Caution! Poorly treated gingivitis can progress to periodontists, more severe inflammation.
Tips: Be especially careful in terms of oral hygiene. Have regular follow your dentist, pointing out that you are pregnant.
To correct this, use a soft toothbrush, toothpaste and mouthwash adapted.

Cavities
Beware of cavities that are more common during pregnancy.
Caries is a microbial infection as well as any other infection that can threaten pregnancy. It is therefore advisable to check the status of your teeth between the third and sixth months of pregnancy.

Venous disorders

Varicose veins
They are partly responsible for the sensation of heavy legs and can lead to complications.
Disfigurement is important and sometimes does not always disappear after delivery.
Tips: Avoid heat source that is close to your legs.
No heating in cars, no radiator heaters in the office! also avoid that which interferes with venous return. Use, if necessary, compression stockings.

Hemorrhoids
They pose the same dangers as varicose veins, there are also dietary advice: avoid spices.

Edema
It is fluid accumulation due to water retention. We must ensure that they are isolated, without hypertension. The course of action is the same as for varicose veins.

Other Disorders

Cramps
They sometimes go hand in hand with a feeling of numb limbs and tingling of the extremities, especially at night. Treatment with magnesium can reduce them.

Back pain
It often results from an attitude of excessive camber, sometimes like disorders sciatica. Consult a physiotherapist solve the problem in general. Prefer shoes with flat soles to suit your camber and avoid high heels.

Insomnia
There are rarely sleep before morning. Treat them not to arrive the day of delivery totally exhausted and enervated by those sleepless nights. Take advantage of maternity leave to rest!

Stress
Your sensitivity is all on edge. Anxiety and stress then take over. Calm down, relax and try to do a little more trust ... relaxation sessions will soothe you (yoga, stretching ...). Spoil yourself!

Skin disorders

During your pregnancy, your skin may undergo some changes. It is important to act quickly and take care of yourself so that everything returns to normal after delivery.

The mask of pregnancy
These are dark spots that sometimes appear very early on the face, especially on the cheeks and forehead.
They are accentuated by sun exposure. They usually disappear after delivery to reappear occasionally taking a contraceptive pill.
Tips: Some creams are able suppress them more or less. The simplest being to prevent, protect your skin with a sunscreen whenever your face is exposed.

Stretch marks
These brown lines come from the stretching and rupture of elastic fibers in the skin. They are colored as in pregnancy.
They settle at the beginning of the breasts, later on the belly and thighs. They are favored by the significant weight gain and sudden.
Tips: massage your body regularly with appropriate creams or sweet almond oil.

Itching
They result from the stretching to which your skin is subjected. They are safe when they are limited to certain areas of the body.
They are larger on the belly, fingers and toes.
Tips: You can reduce the use of soaps and acids specific tablets.

Acne
Pregnancy, banning antibiotics as well as vitamin A, makes its treatment difficult.
The remedies applied topically are generally not sufficient to eliminate it.
Tips: Clean your skin every day and have at all times strict hygiene.

Mucosa's
More months pass and the risk of fungal infection is high. Pregnancy promotes attachment of fungi on the walls of the vagina because vaginal secretions become more important and thicken during this period. Check with your doctor.
Tips: Use a soap suitable for your personal hygiene. Do not neglect the rinsing and drying to avoid local irritation. Avoid bubble baths and scented soaps